Jo Kata

The ADS has found the following Jo Kata on the web, better versions may now be found on YouTube but these videos will give you an insight to what is available. Currently most of the ADS club only perform the 31 Jo, and the Jo Techniques that are part of the Tomiki Koryu Kata’s. All of these will be shown in greater detail. But please review all the kata’s as they part of Aikido as a whole.